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Fat: 36g ; 6" Hook and Ladder. Firehouse Subs, 4 ounce. Calories: 690. Carbs: 65g. Fat: 36g. Hook And Loop Holster For Backpack, Hook and Ladder Nutrition Facts. How many calories are in Hook and Ladder? Amount of calories in Hook and Ladder: Calories 660, Calories from Fat 108 (16.4%) ; % Daily Value * ; How much fat is . Toms Tie Dye Shoes, Hook & Ladder - Medium - White without mayo & cheese. Comprehensive nutrition resource for Firehouse Subs Hook & Ladder - Medium - White without mayo & cheese. Learn about the number of calories and nutritional . Hook And Tackle Hats, Calories in Hook and Ladder Med by Firehouse Subs .. There are 510 calories in serving of Hook and Ladder Med from: Carbs 61g, Fat 14g, Protein 37g. Get full nutrition facts. Hook Bag, Nutrition Facts for Firehouse Subs Hook & Ladder Sub. Good source of protein. High in sodium. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! 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